Episcopal Lotus Flower in Bloom

Spirituality, Liturgy and the Tao of Inner Peace

Charlie…the Rescue Dog

“Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls.” Matt. 11:28-29

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September 20, 2017 · Leave a comment

“The only Bible some People will Read is You”

“May I be the light and the joy that God can bring to your life, may I represent the peace that passes all understanding. If they are hungry let me feed them, if they thirst for knowledge or wisdom let me lead them, if they are hurt let me pray for them. If they are un-loved, broken, or lost, let me be the answer, let me love them, mend them, and give them hope.”

September 16, 2017 · Leave a comment

Pain

Pain, she is my constant companion, there is not hardly a day we do not walk side-by-side.  When I awake each morning it is not to the birds singing or … Continue reading

August 20, 2017 · Leave a comment

What to Do when you wanna Quit?

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble … Continue reading

August 14, 2017 · Leave a comment

Better Eating, Better me

I have been meditating and working on a better self through the things that nourish my body, here are a couple of my videos on how you can make some … Continue reading

August 2, 2017 · Leave a comment

Anxiety – Don’t let it Steal your JOY

We all tend to fall down the rabbit hole that begins with negative thoughts and leads down that slippery slop to anxiety, worry, and often depression. Yet, God says “I know the plans I have for you, declares the Lord plans to prosper you and not to harm you, plans to give you hope and a future” Jeremiah 29:11.

June 21, 2017 · 2 Comments

Weekend Mind Body & Soul

This weekend was full of fun and first!  I challenged myself to try something new, I tried new things and I had a blast!  Part of being well on this … Continue reading

June 5, 2017 · Leave a comment