Episcopal Lotus Flower in Bloom

Spirituality, Liturgy and the Tao of Inner Peace


Pain, she is my constant companion, there is not hardly a day we do not walk side-by-side.  When I awake each morning it is not to the birds singing or … Continue reading

August 20, 2017 · Leave a comment

What to Do when you wanna Quit?

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble … Continue reading

August 14, 2017 · Leave a comment

Better Eating, Better me

I have been meditating and working on a better self through the things that nourish my body, here are a couple of my videos on how you can make some … Continue reading

August 2, 2017 · Leave a comment

Anxiety – Don’t let it Steal your JOY

We all tend to fall down the rabbit hole that begins with negative thoughts and leads down that slippery slop to anxiety, worry, and often depression. Yet, God says “I know the plans I have for you, declares the Lord plans to prosper you and not to harm you, plans to give you hope and a future” Jeremiah 29:11.

June 21, 2017 · 2 Comments

Weekend Mind Body & Soul

This weekend was full of fun and first!  I challenged myself to try something new, I tried new things and I had a blast!  Part of being well on this … Continue reading

June 5, 2017 · Leave a comment

Love Your Neighbor, even the one you divorced.

We have often been asked by our friends and family members how we are able to get along so well?  The short answer is we love our children.  For the … Continue reading

June 2, 2017 · 2 Comments

Living in the Moment

Please check out my new vlog…I hope to do many more this summer. Love, Cameron

May 31, 2017 · 2 Comments